How do they work?
When we switch from a commercial deodorant or antiperspirant to a natural one, sometimes people feel it doesn't work properly for them and give up.
The first step is to be aware of wanting to make a change towards something that is much healthier and more natural for you. We tend to resist change and be slaves to our habits. It is important to be patient and tolerant with yourself during the initial period.
For natural deodorants to work effectively for you, the first step is to thoroughly clean and exfoliate your armpits to help unclog skin pores that tend to get blocked with the use of commercial deodorants. Doing this with a natural fiber or brush helps free the pores so sweat can flow freely and removes contaminated product residues that remain on the skin.
Maintaining proper hygiene using natural soap and a loofah always helps prevent bad body odor, but this is even more important when you start using a natural deodorant. Soaps like Tea Tree and Lemongrass already have powerful properties against excessive sweating and bad odor.
Some people report feeling they need to apply natural deodorant twice instead of once after showering. This may be possible for some, but over time, as the body purifies itself, you will be able to use it without issue just once a day.
Sweating is one of the mechanisms by which the body releases toxins through the skin and regulates body temperature. Avoiding sweating by using antiperspirants is a practice that inevitably leads to a state of intoxication and illness for the body. There are no natural antiperspirants; it's that simple. Learn to accept sweating as an important part of health and use a natural deodorant properly to feel comfortable and free from unwanted odors, both in your armpits and on your feet.
If you feel that your body odor is too strong, it may be indicative that you are not hydrating properly or that your diet needs a conscious review. The sweat that comes out of your pores is also a consequence of your habits and dietary choices, consider it.
Benefits of Natural Deodorants
Benefit #1: Natural and safe ingredients backed by science
One of the main reasons many people opt for natural deodorants is because they are formulated with safe ingredients, are effective in preventing body odor, and are also good for the skin and easy to apply.
Unlike conventional deodorants that often contain chemical ingredients like aluminum, parabens, and phthalates, natural deodorants use ingredients derived from natural sources such as essential oils, baking soda, vegetable oils, clays, minerals, and other botanical ingredients and extracts. These ingredients have been extensively researched and studied for their safety and effectiveness.
For example, several scientific studies have shown that baking soda and essential oils, common ingredients in natural deodorants, can inhibit the growth of odor-causing bacteria by neutralizing the acids produced by bacteria on the skin.
Some essential oils, for example Tea Tree oil and Lavender oil, have also been shown to have antimicrobial and deodorizing properties, while being safe for the skin.
Benefit #2: Natural odor prevention
Body odor is mainly caused by the breakdown of sweat by bacteria present on the skin. Sweat actually has no odor before it reaches the skin's surface where the presence of bacteria breaks it down, creating its characteristic smell. Natural deodorants can help prevent bad odor naturally by inhibiting the growth of odor-causing bacteria, without clogging pores or interfering with the natural sweating process.
Benefit #3: Reduced risk of irritation and allergies
Conventional deodorants often contain chemical ingredients that can cause irritation and allergies in sensitive skin. In contrast, natural deodorants tend to be gentler on the skin and can help reduce the risk of irritation and allergies.
Several studies have investigated the effects of common ingredients in conventional deodorants on the skin. For example, one study found that aluminum compounds present in many conventional deodorants can cause skin irritation and have negative health effects. Another study suggests that parabens, another group of common chemical ingredients in conventional deodorants, can have allergenic effects on the skin. In contrast, natural deodorants that use gentle and natural ingredients are less likely to cause skin irritation and allergies.
Dangers of conventional deodorants
In addition to the potentially irritating and allergenic ingredients mentioned, conventional deodorants can also contain other ingredients that have raised concerns in the scientific community. For example, some studies have suggested a possible link between the use of conventional deodorants containing aluminum and an increased risk of developing breast cancer.
Furthermore, conventional deodorants often contain synthetic fragrances that can comprise a variety of chemical ingredients and are not subject to strict regulation.
Conclusions
Natural deodorants offer a safe and effective alternative to conventional deodorants. Backed by science, natural deodorants use natural and safe ingredients that help prevent body odor, reduce the risk of skin irritation and allergies, and avoid questionable ingredients present in many conventional deodorants.
If you are looking for a safer and more natural option for your personal care routine, natural deodorants are an excellent choice to consider.